Treating Issues with Sweating
Excessive sweating can affect more than a third of the population. This condition is basically brought about by genes, where someone from the sufferer’s family suffers from it. This condition is not only caused by genes but other contributing factors could include the menopause, overactive thyroid or antidepressant drugs.
This condition can be quite embarrassing especially when it causes sweat patches or unpleasant body odour. It is not the actual sweat that smells. The sweat is broken down into to fatty acids by bacteria which breed in it. The cause of the nasty offensive smell of sweat is these fatty acids.
The main areas of the body which experience excessive sweating are the armpits, groin, hands face and feet. An excess of sweat can sometimes cause bromhidrosis which results in the sweat being broken down by bacteria and yeast. Areas affected can become inflamed, red, itchy and the skin can get cracked and sore.
This is why it is important that you learn to control your sweating problems. Deodorants are commonly used by a lot of people who think they will be able to stop their problem. Many people however, mistakenly think that all deodorants contain antiperspirants but some only disguise the smell. The best deodorant will be an antiperspirant containing aluminum chloride which helps to keep pores closed and prevents sweating.
It is advisable not to wear clothes which cling to your body as this can cause excess sweating. Wearing loose clothing instead will reduce excessive sweating. It is also better to wear light colored clothes as they hide sweat stains. Wearing dark clothing will mean that sweat patches are more visible.
Sweating will be increased if you drink hot fluids so you should limit the amount you drink. Instead, drink as much water as possible to cure your sweating problems by not only lessening your sweat, but also by cooling your body.
Follow these tips and you will soon start to stop sweating.
This entry was posted on Friday, February 26th, 2010 at 4:30 am and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.